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Title details for Healthy Eating, Healthy Weight for Kids and Teens by Jodie Shield - Available

Healthy Eating, Healthy Weight for Kids and Teens

by Jodie Shield
Mary Catherine Mullen
ebook
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In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight–and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

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Publisher: Academy of Nutrition and Dietetics

OverDrive Read

  • ISBN: 9780983725565
  • Release date: September 30, 2012

EPUB ebook

  • ISBN: 9780983725565
  • File size: 1631 KB
  • Release date: September 30, 2012
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Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Nonfiction

Languages

English

In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight–and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

Expand title description text
Family & Relationships Nonfiction
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